A man experiences moral distress when the size of his penis does not meet expectations.The inability to please a woman leads to depression and self-flagellation.There are several effective methods you can use to stretch your penis at home.
Right or wrong
“Is it possible to stretch the penis at home with your own hands?”This is exactly the question a man asks himself when he begins to think about this procedure.The answer is simple: yes and no.
I want to note right away that men who actively masturbate have a much lower chance of successfully stretching their penis.This is due to the formation of dorsal compaction in the tissues of the genital organ.It is located “on the back” of the organ, on top of the tunic.
The success of penis stretching depends on many factors.Let's go through them:
- Patience.As strange as it may sound, it is human psychology and the desire to accelerate the desired result that is a common cause of failure.Experienced doctors warn patients in advance that if the action plan is fully followed, the first results will be visible after 12 months.
- Lifestyle.Men often neglect their own sexual health for pleasure.Giving up bad habits and switching to the right diet will significantly increase your chances of success.
- Genetic predisposition.Unfortunately, some men cannot achieve the desired result even if they follow all the rules and recommendations.This is due to nature and the fact that the body incorrectly excretes the necessary elements.
Important!Incorrect technique for performing the procedure, speeding up the procedure and using untested medical products and devices can lead to curvature of the penis.In the worst case, impotence!
The length of the organ also influences the positive result - the thicker the torso, the greater the chance of rapid progress.
All about manual penis stretching
On specialized sources you can find almost step-by-step instructions on whether it is realistic to enlarge the penis at home.However, the algorithm of actions is approximately the same.
The standard procedure for manual penis stretching includes the following points:
- Heating the work surface with steam.
- Testicular massage.
- Basic exercise.
- Bending for an erection.
- Rope bends.
The first step is always preparation.Every expert in the field of genital surgery points out the importance of the preparatory stage.If you do not "stretch" the working area sufficiently, the penis can become curvy and, in the worst case, stop its sexual function.In addition, inadequate preparation leads to rupture of the tunica albuginea.To avoid all problems, it is necessary to thoroughly warm up the tissues of the penis.This is necessary to increase blood circulation and increase elasticity.
As a heating element, it is recommended to use towels heated in a steam bath or a bag of heated rice.It is recommended to lubricate the shaft of the sexual organ before starting.The head must be open.In parallel with warming up the shaft, it is important not to forget about the testicles.A simple massage improves blood circulation throughout the pelvis.The process also has a positive effect on the reproductive system in general.
How are the lessons going?
The main exercise is straight rowing, which also allows you to eliminate the curvature of the penis.It is recommended to start with straight strokes in different directions.As soon as the tissue of the genital organ becomes soft and supple, you should change direction - pull the penis in the direction opposite to its curvature.In the initial phase, the training duration should not exceed 15 minutes.This number will increase in the future.
Flexing an erection releases the fibers of the tunic.To do this, you need to stretch and stretch the tissues of the penis well.The crushed pulp is pulled out and rotated clockwise to the maximum.Then throw it over your hand and stretch it further.After 60 seconds the vector should be changed.
Bending with a rope is suitable for enlarging the tunica albuginea.You need to excite the penis almost to the point of erection and in this position wrap it behind the slightly moved scrotum.Next, you should sit in this position on a soft surface (such as a pillow) and sit for about 5 minutes.The training time then increases to 15 minutes and the number of training approaches is divided by 5.For more experienced people, there is an advanced option – reverse rows.In this case, the member is held with a comfortable hand.
Sexologists often hear the question: “Does penis size play a role in sex?”Unfortunately, there is no clear answer.However, long-term repetition of the procedure helps people whose erect size does not exceed 7 cm (as they call it - micropenis).
Reviews
The best way to make sure you judge the technique is to listen to people who have tried stretching their penis before.
First review: "I tried to stick to the training program for almost six months - I couldn't stand it. I'm not sure if the result will come. BUT! I noticed one important detail - the quality of sex life has improved significantly, so there are definitely some benefits!"
A well-known expert in the field of genital surgery answered the question: “Is it possible to enlarge the penis at home?”and talked about the effectiveness of the manual penis enlargement process.After collecting and examining a number of studies in this area, he concluded that long-term and continuous exposure to the tunica matrix results in microscopic cracks.To “patch” them, the body throws cells of the fibroplastic type into the fight.Once they reach the specified point, they begin to actively secrete protein molecules.These in turn begin to expand along the torso.
This phenomenon is directly similar to surgical traction of the penis - when an inflatable balloon is inserted under the skin, which enlarges the flap and increases the working surface.
This is where the greatest danger arises - the possibility of damage to the vascular-nerve bundle.It is located on the back (the front part of the genital organ) and tactilely resembles an elastic band.The neurovascular bundle includes arteries, veins and the dorsal nerve.
With proper preparation for the procedure, the jet increases its elasticity and increases, which allows you to stretch the penis more effectively.
How to replace the method?
In order not to injure yourself as a result of the wrong technique, experts recommend paying attention to local methods that accelerate blood circulation in the pelvis.A series of Kegel exercises is perfect.In fact, this is ordinary gymnastics that narrowly targets the hip girdle.The technique was originally designed for women who had problems with the elasticity of the vaginal muscles over the years.But over the years, scientists have proven the benefits of exercise for men too.
The second alternative is an additional device – an extender.It is important to note that the device is effective on a scientific level and many scientists have proven its beneficial properties.Externally, the device resembles a wine corkscrew.The head is attached in a loop and the base is attached between telescopic rods.The rods become longer and at the same time lead to a stretching of the tissue.
Conclusion
If you follow all the rules and regulations, you can stretch your penis at home.To do this, you need to adhere to the right diet and program and perform a series of exercises.You should not strive for quick results.Doctors point out that the first successes will appear only after a year.If the technique is performed incorrectly, it can have disastrous consequences for a man's health.The worst option is impotence.